Parenting, Play Therapy
Emma Langley
The Joy of Box Play

Explore the surprising benefits of box play for children's development and happiness, backed by play therapy insights.

The Joy of Box Play
Parenting, Mental Health, Self-Care
Emma Langley
3 Tips to Ease Parental Burnout Without Adding ...

Learn how to combat parental burnout with these practical tips that won't add pressure to your busy day.

3 Tips to Ease Parental Burnout Without Adding More Pressure
Therapy Options, Therapy and Counselling, Telehealth Services, Tailored supports, Support, Mental Health, Psychoeducation
Emma Langley
Insights into EMDR Therapy: Processing ...

Learn how our brains process overwhelming experiences and how EMDR Therapy can help ease symptoms related to trauma and other distressing events.

Insights into EMDR Therapy: Processing Overwhelming Experiences
Parenting, Therapy and Counselling, Mental Health, Support
Emma Langley
Embracing Parenthood: Babe in Arms for Therapy

Discover our innovative approach to mental health support for new parents. At Healthy Mind Centre, we understand the challenges of parenthood. Learn how our therapy sessions, designed to welcome parents and their little ones, can help you prioritise your mental health while caring for your child.

Embracing Parenthood: Babe in Arms for Therapy
Psychological Assessment, Mental Health
Emma Langley
5 Benefits of Assessment with a Provisional ...

Considering a psychological assessment? Learn about the unique benefits of choosing a Provisional Psychologist at Healthy Mind Centre Launceston for comprehensive evaluations, including psychometric testing and ADHD diagnosis.

5 Benefits of Assessment with a Provisional Psychologist

clinical psychologist

,

Why can’t I just stop eating? – The psychology of binge eating

,
Why can’t I just stop eating? – The psychology of binge eating

Most people do not enjoy binge eating and try very hard to stop this behaviour, but there are many things that can keep people stuck in this cycle.  Here are five key reasons (although of course there are others and these will be different for everyone):

, ,

Why won’t she* just eat – A look into the brain of someone with Anorexia Nervosa

, ,
Why won’t she* just eat – A look into the brain of someone with Anorexia Nervosa

It would be a very frightening feeling to watch someone you care about fading away in front of you and very frustrating when they often refuse to do the one thing that you know they need to do.  It is hard to understand the mindset of someone with anorexia nervosa.  Why won’t they just eat?